Dieting. So many thoughts. As a dietitian I’m obviously asked about dieta A. LOT. So how do I feel about dieting? What diet is best? Is any diet best.
Well…I’d say no. I’m not a fan of “dieting”. I recently had the opportunity to speak with Paige Smathers on her Podcast: Nutrition Matters. We discussed Why and How to Ditch Dieting. I’d explain more, but how about you just check out the Podcast via the link below and find out!